As a former collegiate athlete, I understand the value of coaching. For example, when I was learning how to play volleyball, there was only so much I could do on my own. I could pass the ball against the wall, set to myself, spike it on the floor, but the real improvement came when the coach and the team were present.

Life is no different. There is only so much we can do on our own before we continue to bump against the same ceiling or circle around the same issue without improvement. I am here to offer resources, workshops, speaking inspiration as well as coaching, which will empower you to dial-up different areas of your life.



Living an unapologetically means being bold, brave and beautiful in all areas of our lives, including our Mind, Body and Spirit.



Business is about relationships, serving others, leadership, operating in your strengths, knowing when to "outsource," and team building.



Relationships are about knowing when to "hold 'em and when to fold 'em," how to surround yourself with the right people - by first knowing who you are and what you want - and how to see the unique strengths within other people.