07 - Commit to Take Action because the Juice is in the Process with Podcaster, Health, Business and Mindset Coach, Ian Ryan

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In this Episode We Talk About limiting beliefs, morning routines to be successful, as well as how to end your day.  There is a reason to dream BIG and create a legacy, and how health is the start of it all.

 

We talk about how the juice is in the process and it’s not about the destination, but it’s about how we evolve and grow along the way.   How you don’t have to have all the pieces put in place before starting, how to get into action, how to connect with others, how to face fear, and have an amazing ride!

 

 

Ian shares how he started his podcast, what equipment he uses, how he was able to grow his audience, and that it’s ok to get messy within the process.  

Commit to take action!

 

Decide ONCE.

You can’t commit to take action without understanding that health is the beginning of it all.  You can’t take care of others if you aren’t healthy. Health is the foundation of it all. Your health affects every area of your life.

 

Ian shares his morning routine and his “non-negotiables” to set up his day for success.

 

Guest Bio:  Ian Ryan is a Personal development junkie, highly sought after health coach and host of the popular Fearless And Healthy Podcast.  His goal is to help you step into your fears, level up your health and live life to your fullest potential this year.

 

Resources:

http://www.fearlessandhealthy.com/

Facebook.com/groups/fearlessandhealthycommunity

ATR 2100 Mic: https://amzn.to/2OfMwi1

 

 

This episode is brought to you by one of my FAVORITE natural energy shots!  As a busy mom, entrepreneur, blogger, podcaster, plant killer, and pretty much a person who love to go adventure, explore and do and see “all the things,” I like to include this natural energy shot into my day!  It is perfect for the morning after a late night content creation, or right before a workout. (hellloooo energy and motivation)!  

 

Check it out below!

http://bit.ly/MeantForMoreEnergy

 

 

Be sure to visit my website at CharityMajors.com

And come hang out with me on social media -

@CharityMajors on Instagram and Charity Majors on Facebook.

https://www.instagram.com/charitymajors/

https://www.facebook.com/CharityMajorsFanPage/

 

Join my FREE FB Group: http://www.charitymajors.com/meantformoretribe

 

I look forward to connecting with you!

 

xoxo - Charity

Charity Majors